$218.00 – $219.00
MASHUP® is the only established Variable-intensity Interval Training (VIIT) program in the United States. This certification enables you to implement it at any facility. MASHUP® is a turn-key program providing you with all of the tools necessary to effectively deliver a VIIT program combining Mind/Body, Agility & Strength, and High-intensity intervals for three fitness levels in every workout. You will review the science of VIIT, group fitness fundamentals, safety cueing, music coaching commands, and how to integrate MASHUP®’s holistic coaching component within each workout. MASHUP® is an ideal program for instructors and personal trainers wanting to forget about choreography, insert their own creative skills while minimizing preparation time and offer a program that caters to all populations simultaneously! With this intensive one day workshop and post workshop assessment, you will receive .7 ACE, 11 AFAA, 1.1 NASM CEUs.
Certification includes a reference manual with sample exercises and workouts, visual whiteboards, custom playlists, health and fitness education resources and Connect eligibility.
Gilbert, AZ, January 13th, Fort Worth, TX, January 20th, 2019, Peoria, AZ, February 10th, 2019, San Jose, CA, Feb. 24th, 2019, Singapore, March 10th, 2019, Mesa, AZ, April 25th, 2018, Singapore, June 2019 (TBA), Dallas, TX, August 22nd, 2019
Intensive one day workshop with post workshop assessment
|MASHUP Coaching Manual and playlist||
|Certificate of Completion||
|Fitness Certification Credits||
.7 ACE, 7 AFAA, 7 NASM CEUs