Archive | September, 2014

One Exercise That Rocks Your Body

23 September

If you only have limited time and you had to pick just one exercise to work your entire body: choose the Squat Thrust. We love incorporating this into our MASHUP® workouts in various ways at least once a week because you really get a lot of bang for your buck with this one. Squat thrusts use almost […]

Gear Up for Fall with the Right Apparel!

12 September

We have teamed up with Under Armour and Required Team Gear to bring you the best prices for you apparel needs this fall! As a subscriber of Mashup, you receive a special discount that is valid until 9/21/14! Visit requiredteamgear.com, click “Create Account” and enter code 825296 to get your deal on!  One of our […]

Mashup Photo Shoot

11 September

 Mashup Photo Shoot In August, we met up with Johnny Latham (owner at Cowtown Paparazzi Photography) in Fort Worth to start gathering new material to work with for our upcoming projects.   He is so great to work with and we would highly recommend him for any of your personal, family, or business photography needs. […]