3 Workouts in 1 = Less Time
& ​for Any Fitness Level!
MindBody, Agility & Strength, HIIT

Exercise is a great way to keep your immune system healthy and strong.
Your immune system is your body’s best defense against environmental assaults.
​We encourage everyone to stay active at home as much as possible during this time.

MASHUP® App

Claim your FREE 30-day trial of the app here!

Receive a 30-day FREE trial when you choose a membership
​for just $9.99/month or $59/per year.

30-day FREE Trial

​Join our
​
​30-Day Challenge!

Live Stream on ZOOM

Our phenomenal master trainers offer weekly ZOOM classes for extra motivation at home or on the go.
​
Class Costs: FREE

​Unlimited workouts are always available at any time on the MASHUP® App.

Wednesdays 12-12:45pm CST w/ Barbie Brown

Sign up for Wednesdays 12 pm CST

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Fridays 7-7:45am CST/ 8-8:45pm Singapore Time w/ Jonathan Goh

sign up for Fridays 7am CST/ 8pm Singapore Time

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Fridays 11:30am-12:15pm CST w/ Amber Cura

sign up for Fridays 11:30 am CST

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Why Should I MASHUP®?

• Maximize your results in less time.
• Three workouts in one (MindBody, Agility & Strength, HIIT).
• Choose from 15, 30, and 45-minute workout options.
• Three levels are demonstrated for every exercise to switch between as needed. Level 1 never has to run, jump or get on the ground. Consider starting at Level 1 if you have any of the following: injuries, pregnancy, sore muscles, foggy brain, illness, or it has been awhile since you last exercised.​