3 Workouts in 1 = Less Time
& ​for Any Fitness Level!
MindBody, Agility & Strength, HIIT

Exercise is a great way to keep your immune system healthy and strong.
Your immune system is your body’s best defense against environmental assaults.
​We encourage everyone to stay active at home as much as possible during this time.

MASHUP® App

Claim your FREE 30-day trial of the app here!

Receive a 30-day FREE trial when you choose a membership
​for just $9.99/month or $59/per year.

30-day FREE Trial

Live Stream on ZOOM

Our phenomenal Master Trainers offer weekly ZOOM classes
for extra motivation at home or on the go!
​
Class Cost: FREE

​Unlimited workouts are available at any time on the MASHUP® App.

Check Out the Schedule

Why Should I MASHUP®?

• Maximize your results in less time.
• Three workouts in one (MindBody, Agility & Strength, HIIT).
• Choose from 15, 30, and 45-minute workout options.
• Three levels are demonstrated for every exercise to switch between as needed. Level 1 never has to run, jump or get on the ground. Consider starting at Level 1 if you have any of the following: injuries, pregnancy, sore muscles, foggy brain, illness, or it has been awhile since you last exercised.​

​​Join our ​30-Day Challenge!