3 Workouts in 1 - in Less Time, for Any Fitness Level:
MindBody, Agility & Strength, HIIT
|
Current Schedule:
Saturday 8:30-9:15am CST w/ Amber Cura
Wednesday 12-12:45pm CST | 9-9:45pm Dubai
w/ Barbie Brown |
Amber Cura
MASHUP® Master Trainer, NASM Personal Trainer, & ACE Group Fitness 
Amber is from Texas. She loves MASHUP® because it is one of the few formats that allows her to build a functional workout that is both challenging and accessible for all fitness levels to perform.
Amber is featured on the MASHUP® app. 🙌 Barbie Brown MASHUP® Master Trainer, AFAA Personal Trainer & Group Fitness
Barbie lives in Texas where she teaches classes, leads virtual and live MASHUP® certifications and works as a lifestyle coach. She loves that MASHUP® allows anyone to get an effective workout in in less time regardless of their background. Barbie is featured on the MASHUP® app. 🧘♀️
|
Why choose MASHUP®?
- Maximize your results in less time.
- Three workouts in one (MindBody, Agility & Strength, HIIT).
- Choose from 15, 30, and 45-minute workout options.
- Three levels are demonstrated for every exercise to switch between as needed. Level 1 never has to run, jump or get on the ground. Consider starting at Level 1 if you have any of the following: injuries, pregnancy, sore muscles, foggy brain, illness, or it has been awhile since you last exercised.