Here at MASHUP®, health and fitness is something we want to share with our family and friends around the clock. This year we put together some fun ideas of things that your loved ones may not already have. We can’t think of a better way to encourage healthier living this all year long! Everything we […]
Are you looking for a change in your health and fitness? Maybe you know what you should be doing, but don’t know where to start? Or maybe this is the first time ever you have considered taking the first step towards better health. Welcome to our 45-Day Challenge! Due to many of our clients wanting daily […]
Note from Mashup: One of our tenets of health (Tenet #5) is to remove toxins from your diet and environment in order to reach optimal wellness. As part of that, we strive to use natural skin care products as much as possible. One that we have really enjoyed using is Everbelle because it is made […]
